Do people say there's something wrong with you?
But they don’t see how hard you are trying, and how you are overwhelmed, exhausted, and burnt out.
Do you feel like a contradiction?
Full of creativity and sparkle one moment and floored by what others find easy the next?
You're often told you’re dramatic, oversensitive, lazy, weird, confusing, or inconsistent?
MY FEES
50 MINUTE SESSION
£75
90 MINUTE SESSION
£135
I work with neurodivergent clients particularly ADHDers and AuDHDers. Diagnosed, self-identified or questioning.
I can help you to believe in yourself and feel empowered to ask for what you need. I will help you make friends with your brain and nervous system instead of hating them, whilst embracing your complexity, and uncovering your true capacity.
I can also support you through the diagnosis process, in unpacking a recent diagnosis/assessment or with those first vulnerable steps exploring neurodivergence.
Neurodivergent Identity -
Anxiety -
Depression -
Family issues -
Low self-confidence -
Low self-esteem -
Relationship challenges -
Social anxiety -
Stress -
Sensory profiles -
Executive function challenges -
Identifying strengths -
Diagnosis support -
Self advocacy -
Burnout -
Neurodivergent Identity - Anxiety - Depression - Family issues - Low self-confidence - Low self-esteem - Relationship challenges - Social anxiety - Stress - Sensory profiles - Executive function challenges - Identifying strengths - Diagnosis support - Self advocacy - Burnout -
How i work
Click the options to find out more about my pricing, session length and how I work.
Please let me know if you have any accessibility requirements.
-
50 Minute session - £75
90 Minute session - £135
-
I use a secure booking and note storage system called Kiku. During onboarding we will set you up with an account and you can make payments and receive session reminders through there.
-
Session types include a
Free initial 20min call -phone/video
50 min standard session
90 min extended session
Sessions can be booked depending on availability and what works best for you. Sessions can be weekly or fortnightly.
-
I work online only so wherever you live (within the UK only), if you have a phone, tablet or laptop and internet access, we could work together if we both feel we are compatible.
-
As a Neurodivergent business owner, my private practice is supported by my lovely virtual assistant Mary (thanks to the Access to Work scheme) - Therefore please note that it is not just me who will be managing emails. However, please rest assured that both Mary and myself are registered with the ICO, bound by GDPR legislation, and that your information is treated with the strictest of confidence.
Are you looking for Support with developing:
Confidence in relationships
A clearer understanding of yourself and the dynamics at play in interactions with others.
The ability to identify those details you might have missed previously, and where they have been influenced by the belief that you are “too much” or “not enough”.
Greater understanding of yourself and your capacity
To be honest about your needs and capacity, relived of the guilt from believing you’re a flawed Neurotypical “normal” person.
To identify your strengths and challenges and balance these alongside your true capacity.
Confidently set boundaries and advocate for your needs from a place of groundedness instead of survival.
More self-compassion
To feel safer to be you, accept and even delight in who you really are.
To change your natural self-talk to be kinder and more empowering and watch as this positively impacts your life.
Training, qualifications & experience
Lived experience as late diagnosed multiply neurodivergent individual, partner and parent.
Msc Psychotherapeutic Counselling
PESI ADHD CCSP
Gold Mind Academy ADHD specialist coach training pathway.
Member Organisations
Accredited register membership
